Thank you for taking the time to share with us! Just made this soup for my Dad whos not feeling well. So glad you enjoyed! 1 small head kale, chopped** In a large pot combine water, chicken, leek, onion, carrot, garlic, salt, and pepper. Thank you for such a good recipe. So glad you enjoyed it! Taste soup for flavor and add more sea salt if desired. This rich soup is umami incarnate, and it's what long, cold winters are made of. Add the broth, making sure to scrape the bottom of the pot well. Youd just omit the chicken, Sarah! Take care. Place a lid on the pot, turn the heat up to medium-high, and bring the broth to a boil. Martha Stewart Living, January/February 2018. this link is to an external site that may or may not meet accessibility guidelines. The coconut milk makes the soup creamy but not thick and certainly doesnt overpower it. After a quick chop of the veggies, everything is thrown into the pot, and cooked for 15 minutes. ","position":3,"name":"Add the remaining ingredients, stir well and cover.","url":"https:\/\/www.theroastedroot.net\/immunity-boosting-turmeric-chicken-soup\/#mv_create_582_3"}],"video":{"@type":"VideoObject","name":"Immunity Boosting Turmeric Chicken Soup","description":"This turmeric chicken soup includes carrots, parsnips, kale, bone broth, and more for an immunity-boosting powerhouse meal. Print Season the chicken with salt and pepper. Add the cabbage and cook for 2-3 minutes to slightly cook down. We believe in simple solutions to lifes everyday problems. Stir well to combine. Just wanted to make sure this gets the 5 stars that it deserves. I would cook it on High for 4 to 6 hours or Low for 6 to 8. Add the broth and 6 cups of the water the chicken was cooked into a large stock pot. Let cool enough to handle, then dice into " pieces. In a large enameled cast-iron casserole or Dutch oven, melt the butter and sprinkle with the turmeric. The holidays are a time for everyone to gather 'round and appreciate the simple beauty of being together. 2 tsp dried parsley Remove the chicken from the poaching liquid and transfer to a cutting board. Add half of the turmeric spice mixture and the 4 cups of vegetables and cook for another 3-4 minutes. Step 1 Add olive oil to a large pot over medium heat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello! Thank you so much for taking the time to share with us. This tumeric, coconut milk, ginger, kale chicken soup hit the spot. My husband also loves it. Just need to know about the sodium, How can I make this in my slow cooker? Thank you for taking the time to share with us. Once hot add in the onion, garlic, jalapeno, ginger, turmeric, and cilantro. When very hot, add spice paste and cook, stirring until paste is cooked and beginning to separate from the oil, about 5 minutes. Taste soup for flavor and add more sea salt if desired. Melt the ghee in a large dutch oven or pot over medium heat. Thank you! Cook until the internal temperature of the chicken reaches 165F (75C), about 15 minutes. Remove from heat. Pour in cold water to cover and bring to a boil over. After 30 minutes of simmering, remove the chicken breast and use two forks to shred it. It is absolutely safe to store in the fridge in a covered container for up to 5 days. If you need to get dinner on the table fast but you're tight on time, you can make this restorative, immunity-boosting soup with store-bought broth and rotisserie chicken. Over quinoa sounds delicious! Add garlic, shallot, ginger, chile, turmeric, and salt and cook, stirring often, until soft and fragrant, about 3-4 minutes. Cook at a gentle simmer, stirring occasionally, for at least 30 minutes (ideally one hour). Stir in carrots and saut for 3-4 minutes. Once hot, add garlic and onions and saute for good 3-5 minutes. Ive made one before and the coconut milk seemed to over power it. Really good! 2/3 cup full-fat canned coconut milk Step 3: Close the lid.Select the Soup setting and set it for 20 minutes.Let the pressure release naturally before . Chop chicken thighs into small bite-size pieces (I use. 3 cups chicken bone broth Martha Stewart is part of the Meredith Home Group. Cover, set to sealing and cook on manual high pressure for 15 mins. We are currently on a ketogenic diet and avoiding carbohydrates. Serve it up with your choice of crackers, bread, grilled cheesehowever you like to eat your soup! The nutritionist in me is SO pumped to talk about the magical healing properties of the ingredients in this soup! I have been looking forward to lunch all week! 1 Tbsp avocado oil 431 Show detail Preview View more . by: Cassy Joy Garcia February 18th, 2020. Add kale, cover and simmer an additional 5 minutes. Return the chicken to the pot along with the sweet potatoes, then stir in the chicken broth, thyme, salt, pepper, bay leaf, and turmeric. Add the chicken skin side down and cook . Next add in the following: chicken broth, chickpeas, peanut butter, coconut milk, salt and pepper. We recommend making a double batch one to eat now, and one to freeze for later, just in case! Stir in onion, celery, and carrots and gently saute for 7-10 minutes, or until softened. We havent tried! May lower your risk of heart disease by improving the function of the endothelium (the lining of your blood vessels). We are so glad to hear that, Alysia! Whether its a delicious recipe, clean beauty, or a forward-thinking mindset, we believe that healthy living can be easy and fun. Subbed frozen spinach for the kale. Place some of the chicken in a bowl, ladle broth and veggies over it, garnish with a squeeze of lemon and some cilantro, to taste. Add remaining turmeric spice mix and cook until chicken is thoroughly cooked inside, about another 5 minutes. So glad to hear that thanks for sharing! I blended some in the Vitamix for my 9-month old, poured it in a pouch, and he loved it. We love it! Is this soup safe to store in the fridge for a few days? Without a doubt our house favorite- our most recommended and shared recipes people get hesitant to try it because its so healthy and then are AMAZED when they try it! Add salt, black pepper and thyme. Add in the ground coriander and paprika. Easy and delicious. Inspired by her roots, she likes to give it a Middle Eastern twist, which often means adding hawaija Yemeni spice blend with turmericwhich gives the soup a gorgeous golden hue. Allow the broth to simmer for 25 minutes, flipping the chicken half way, and remove from heat once chicken has cooked fully. Awesome! Add the onion and saut until translucent and starting to brown around the edges, 6-8 minutes. Great addition, Becca! Absolutely love this soup!! Crushed the garlic instead of mincing. Add the onion and saute, stirring occasionally, until transluscent, about 5 to 8 minutes. It is so different then our typical go to soups and it feels so nourishing. Also called meadow lawns, this landscaping technique requires little to no maintenance or resources to thrive. Absolutely delicious. The coconut taste is very mild here, Mirza! Is this recipe OK for someone that has ulcers. This will be a family heirloom type of recipe! I have most ingredients in my pantry and plan to add a roasted butternut squash just because! Thank you thank you for this recipe!!! Add stock; bring to a simmer. Add onions and cook until translucent, about 3 minutes. These Are the Most Popular Pet Names of 2022, According to RoverIs Your Cat or Dog's Moniker on This List? Yummy! Cook Time: Stir in chicken stock, and bring to a boil over medium-high. Add the remaining ingredients, stir well and cover. Hi Hannah! ","position":1,"name":"Heat the avocado oil in a large stock","url":"https:\/\/www.theroastedroot.net\/immunity-boosting-turmeric-chicken-soup\/#mv_create_582_1"},{"@type":"HowToStep","text":"Add the chopped chicken and cook just long enough to brown the meat, about 2 to 3 minutes.\u00a0","position":2,"name":"Add the chopped chicken and cook just long","url":"https:\/\/www.theroastedroot.net\/immunity-boosting-turmeric-chicken-soup\/#mv_create_582_2"},{"@type":"HowToStep","text":"Add the remaining ingredients, stir well and cover. While vegetables are cooking, heat remaining one tablespoon of fat in a large skillet. To reheat, simply microwave a serving for 3-4 minutes, stirring halfway through, or simmer on the stove over medium heat for about 10 minutes. Lower heat and simmer until vegetables are fork tender, about 8-10 minutes. Once boiling, add uncooked rice and cubed chicken. Heat the avocado oil in a large stock pot or Dutch oven over medium heat. Butternut Squash Soup. Add carrots, onion, and garlic; cook, stirring often, until fragrant and slightly softened, about 3 minutes. Any tips for cutting out the chicken? How to Make Delicious Homemade Toffee Bars, How to Make Thai Green Curry with Chicken. -Team FF. Increase heat to high, pour in the broth, water, bouillon, chicken thighs, turmeric, ginger and bring to a boil, cover and simmer on low 1 hour until chicken shreds easy and the vegetables are tender. Add the onion and saut for 4-5 minutes or until translucent. Remove the chicken and set aside. Add chicken breasts, seasoning with salt & pepper and searing for 2-3 minutes each side until lightly browned, then remove from heat. I hope your husband feels better ASAP! black pepper Instructions Melt butter over medium heat. I felt like it took me awhile to chop up all the veggies, and I didnt think itd all fit in my Instant Pot at first. Make It Your Own . What started as a food blog back in 2011 has evolved now into so much more. I also added some wild rice and it was a really good addition to make it a little more hearty! Here's the thing: Preparing your space for Christmas doesn't require a ton of store-bought embellishmentsand the handmade stuff doesn't have to cost you an afternoon. Thank you for the recipe. Thank you for sharing this with us! It was straight up AMAZING! Serve and enjoy. So happy this recipe arrived in my inbox! I have made it twice and it is our favorite take on chicken soup, especially when not feeling well. I am so glad that you enjoyed, Cynthia! How to Winter SowPlus, 6 Expert-Approved Seeds to Plant During the Cold-Weather Months. My kids they are picky so it got mixed reviews from them. Ingredients 1x 2x 3x 2 chicken breasts or other parts, cut into strips or chunks 4 cups chicken stock 1 tin coconut milk 1 onion peeled and chopped 3 cloves garlic peeled and chopped 1 tspn ground turmeric 2 inch fresh ginger peeled and grated 1 carrot peeled and chopped 2 tblspns coconut oil tspn salt tspn pepper Instructions Thank you for sharing this recipe! Once hot add olive oil and then onion, celery, carrot, salt, turmeric and pepper. Cook for 3-5 minutes per side until browned, then remove from the pan and set aside. Once the butter is melted, add the chicken. Let simmer on medium for at least 30 . Thank you for the sweet note! I used frozen kale and store bought chicken broth. The Instant Pot instructions need some editing, but I was able to figure it out. Puree 2 cups of the soup with an immersion blender and add back to . Will definitely be making it again (and again and again and again)! Cook for 3-5 minutes per side until browned, then remove from the pan and set aside. Savory Lotus may receive commissions from purchases made through links in this post. It was delicious and is definitely a keeper. Fabulous! Add the zucchini, broccoli and cook 5 minutes. -Team FF. Prep Time: For a quick craft that's also sweet, candy canes easily transform into the tails of festive mice party favors. Turn a set of stockings into an advent calendar with special treats as you count down to Christmas. Step One: It starts with a large, heavy-bottomed dutch oven or pot to make the Turmeric Detox Broth. Thats awesome, Amy! In a large pot, combine the oil with cup scallions, the garlic, finely chopped ginger, coriander and turmeric. Bring to a boil over medium-high heat, then lower the heat and let simmer gently for 15 to 20 minutes or until the chicken is cooked. Your email address will not be published. If youre a soup + salad person, this really simple, Instant Pot 6 Quart 6-in-1 Pressure Cooker. Glad you enjoyed. If I omitted the sweet potatoes do you know what the carbohydrate content would be? black pepper Directions Step 1 Heat oil in a large Dutch oven over medium. To make this recipe Low-FODMAP, omit the onion and garlic dont worry, the soup will still be plenty flavorful! If so, for how long? Comes together in no time and is Whole30, Paleo and Keto. healthy, moist. Place chicken, onions, garlic, ginger, bay leaves, turmeric, peppercorns, coriander seeds, and several pinches of salt in a large pot. Add in the turmeric and cook for about 90 seconds, just to let the flavor "bloom." Add in the onions and garlic, and cook until just translucent and fragrant, about 5 minutes. Thank you! Is there anything more gratifying than a big bowl of chicken soup? It's super quick and easy to make and is paleo, keto, AIP, and whole30. Thank you for sharing this with us. Add in turmeric; stirring to coat the chicken and veggies. My daughter in-law is allergic to coconut. The broth of the soup wasnt bland at all. How to make Turmeric Soup in Instant Pot. 1 cup full-fat coconut milk 1 head lacinato kale de-stemmed and roughly chopped 2 tablespoons lemon juice (about 1 lemon) Instructions Melt the butter in a large, heavy-bottomed pot over medium-high heat. Without wiping pot clean, add celery, carrots, onions, sauteeing for 3-4 minutes until fragrant and scraping up any chicken bits from the bottom of the pot as you go. If youre a soup + salad person, this really simple arugula salad would be a great veggie side. Absolutely delicious and easy! Cabbage is a great addition! So yummy and nourishing! I hope you enjoy it! Start your holiday meal with a few of these delicious Christmas appetizers. This field is for validation purposes and should be left unchanged. -Team FF. Sautee for 3-5 minutes, stirring occasionally to avoid burning. I love making it whenever I'm feeling under the weather too! Turn the heat off and stir in the coconut milk. This turmeric chicken soup includes carrots, parsnips, kale, bone broth, and more for an immunity-boosting powerhouse meal. Thanks ~. Recipe includes a Low-FODMAP option. Cuisine: Start by sauting the vegetables in a large stock pot (I use my French oven). Add ginger and garlic, and saut for about a minute. / Whichever way you make it, we hope this healing chicken soup helps boost you through this cold and flu season! Directions. Would love to try this recipe but wondering if the soup has a coconut taste in it. your loving reminder to pour into yourself. I'm so thrilled you enjoy it, Lisa! Im Cassy Joy Garcia New York Times Best Selling author, certified holistic nutritionist, and professional home cook. The lemon and ginger mask the coconut milk pretty well. I've never made it myself in a crock pot, but I've been told by several people that they have. I believe the remaining ingredients (chicken, vegetables, and herbs/spices) are keto-friendly. Absolutely the BEST chicken soup recipe EVER. Place it back into the pot. Thank you for taking the time to share with us. Season with salt and pepper, and cook over medium-low, stirring occasionally,. Copyright 2022 Meredith Corporation. Once hot, add the green onion and stir until fragrant, about one minute. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Add the chicken in a single layer on top of the vegetables. Ill definitely be making this again.. so flavorful & delicious!! Add the onion and saute, stirring occasionally, until transluscent, about 5 to 8 minutes. Heat a large dutch oven (or a large pot) to medium heat and add the ghee. Thank you! I have made it 3 or 4 times already and am about to make it again. This is a powerfully healing recipe for both preventing and getting rid of colds. So glad you loved it, Amanda! I love making it in the instant pot. 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Season with turmeric (to taste), ginger, salt, and pepper, and stir until the soup is a rich golden color. Your email address will not be published. I find 1 teaspoon is the perfect amount for this soup, where you get a hint of the flavor but it is far from overpowering. This is such a great soup! Im the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. Its even better now!. Calories 278Total Fat 14gUnsaturated Fat 0gCarbohydrates 10gSugar 4gProtein 27g It is like a warm hug and I feel very nourished eating it. Reduce heat and simmer for about 30 minutes or until fully cooked through. Could I freeze this recipe in individual servings? Saute for an additional minute Add in the turmeric and saute for one minute. Thank you for this recipe! 1 week ago yummly.com Show details . Whichever route you choose, you're bound to delight your loved ones. With its rich turmeric-ginger broth, shredded chicken, sweet potatoes, kale, and bright lemon juice, this soup is also completely crave-worthy. Have a recipe of your own to share?Submit your recipe. xoxo. The valve on top should be set to Sealed. This should be renamed the best effing soup. Amount Per Serving We recommend cooking it on high pressure for 15 minutes in the Instant Pot and either 4 hours on high or 6-8 hours on low in the Crockpot. -Team FF. Follow Arazi's lead, and feel free to personalize your chicken noodle soup to suit your . Plus, they can be a real party-saver if the main meal is running a little behind schedule. 1/2 small yellow onion, finely diced* The perfect soup to boost your immune system all winter long! Reserve the remaining bone broth for the soup. Pour in the chicken stock, water, and remaining 1 teaspoon salt. Its fantastic! How to make Turmeric Chicken Soup: Heat the ghee in a large 5 or 6-quart Dutch oven over medium heat. Cook for 2-3 minutes until kale is fully wilted. Thanks! Add 1 Yukon gold potato or a small sweet potato for some veggie starch action. Add the carrots and celery. Add the turmeric, cumin, ginger, garlic, chili powder, garam masala, whisk to combine. Stir in the egg noodles and parsley and cook until the noodles are tender, about 10 more minutes. Heat peanut oil in a medium saucepan over high heat. Cover with the lid of the Instant Pot and set to steam or pressure cook for 25 minutes. Turmeric Chicken Soup (aka Dope Soup) Broma Bakery peanut butter, chicken breast, fresh basil, fresh cilantro, fresh ginger and 17 more Turmeric Chicken Soup {Cold and Flu Busting Soup Recipe} Fearless Dining salt, cumin, olive oil, large potatoes, onion, low sodium chicken broth and 7 more Peruvian Chicken Stew McCormick Once the butter is melted, add the chicken. 1/2 tsp. Sear on one side for 4-5 minutes, flip, and sear on the other side for 4-5 minutes. Youll want to continue sauting everything until you can smell the turmeric. Stir to combine for 30 seconds, then pour in the chicken stock. So glad you enjoyed it, Alison! Turn off heat and stir in coconut milk and greens, allowing the heat to wilt the greens. Add pasta; cook 1 minute less than per package instructions. Cook until the internal temperature of the chicken reaches 165F (75C), about 15 minutes. Let cool enough to handle, then dice into pieces. Turn the heat to high and add in the coconut milk, fish sauce, soy sauce, salt, rice vinegar, lime juice, peanut butter, chicken stock, chicken, sweet potato cubes, and chickpeas. Melt 1 tbsp of fat of choice in a medium soup pot. So rich and nourishing. Add the turmeric and flour and stir for about 1 minute to coat veggie mix. Cook at a gentle simmer, stirring occasionally, for at least 30 minutes (ideally one hour). Bring the soup to a low simmer and allow to simmer for 25-30 minutes or until vegetables are tender and the soup is flavorful. My 3yr old son loves it also. Saute the onion for 5-10 minutes, stirring occasionally, until translucent (or browned, to your preference). Add the onion and saut until translucent, about 2 minutes. Directions. We grabbed some blueberries off our toddlers plate and threw them in and it was great (although a bit odd). 1/2 tsp sea salt, to taste This soup was so delicious! Have a recipe of your own to share?Submit your recipe here. It is so delicious and nourishing and very satisfying. Any time someone in my family is sick, I make this (or pull portions from the freezer!) The site may earn a commission on some products (read more here). I made this soup tonight because my husband is feeling under the weather, and I was pleasantly surprised by how delicious this was! 3 cloves garlic, minced* If you make this recipe, please feel free to share a photo on Instagram and tag @The.Roasted.Root! Best soup Ive ever had in my life! Mix in red curry paste and turmeric. We recommend cooking it on high pressure for 15 minutes in the Instant Pot and either 4 hours on high or 6-8 hours on low in the Crockpot. Im so glad you enjoyed it, Danielle! It is comforting and filling without being heavy! An Immunity-Boosting Turmeric Chicken Soup recipe to keep your body feeling strong and energized year round! 1/2 tbsp fresh ground turmeric; Directions: Cook chicken breasts and four cups of the chicken bone broth in whatever pan works best for you. Were so glad you enjoyed it, Becky! Add the turmeric and dried thyme to the pot and saute for 1 minute until fragrant. I find the whole process of preparing a big batch of chicken soup and enjoying it for days on end to be incredibly therapeutic. Directions Step 1 In a saucepan over medium-high heat, saute garlic, turmeric, and ginger in oil until fragrant, about 30 seconds. Thank you! In case youre new to turmeric, Ill give you a brief run-down about why its so cool. Add the rice and cook, stirring often, until rice is well coated and shiny, about 1 minute. So glad you love it, Sarah!! Step Two: Add the rest of the spices, salt, veggie broth or chicken stock, water, and lemon or lime. Ingredients 1 tablespoon olive oil 1 pound boneless, skinless chicken thighs 1 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 1 cup chopped red bell pepper 1 cup chopped onion 2 teaspoons ground turmeric 1 teaspoon freshly grated ginger 2 garlic cloves, minced 4 cups unsalted chicken stock (such as Swanson) In a food processor, blend the turmeric root with the cumin, coriander and coconut milk until smooth. Once boiling, turn the heat down to medium-low and let the pot simmer for 30 minutes. The anti-inflammatory and antioxidant powers of food are truly incredible. Add the grated ginger, turmeric and sweet paprika and fry for a further minute or so. I love helping to solve lifes daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips. These blooms are tolerant to the chilly conditions, which will allow you to get ahead on your spring flower garden. 3 stalks celery, chopped If you want to infuse this soup with even more vegetation, consider adding broccoli or cauliflower florets, or even bok choy. Thank you! Were glad you loved it! The warm, sweet, and inviting taste of butternut squash comes alive in this soup, which expertly blends butter, carrot, potato, and other vegetables and seasonings for a creamy taste. Itll definitely be less creamy without the coconut milk, but I think it would still be tasty. can of coconut milk. While this soup is totally a meal all on its own (its got all of the goods healthy fats, energizing carbohydrates, and filling protein), feel free to add your favorite crunchy bread as a yummy starchy side or even enjoy this soup overtop white or brown rice! Visit Savory Lotus' profile on Pinterest. 1/2 teaspoon ground turmeric 8 cups low-sodium chicken broth 8 ounces boneless, skinless chicken breast One (15-ounce) can no-salt-added chickpeas, drained and rinsed or 1 1/2 cups cooked. Thank you Fed & Fit team! This soup will work in either the Instant Pot or Crockpot. Thanks! Appetizers can also set the mood and sate the appetite. Add the onion and finely chopped chillies and continue to cook, stirring regularly for 5-6 minutes, until the onion softens. Stir to combine. I will absolutely makes this againand often! Most of these crafts take mere minutes or less to complete, which means you can deck the halls and make things merry in speedy fashion. Once melted, add the chicken breast, tsp sea salt, and tsp pepper. Add the onion and celery to the pot and cook for 5-7 minutes, until both are browned and the onion is translucent, then add the garlic and ginger and saute for about 1 minute, until fragrant. Be sure to relish this time, thoughit isn't every day that you get to make something beautiful with the people you love most. I plan to make it again. While the chicken is cooking, you can cut up the vegetables. 1 tablespoon turmeric 2 teaspoons cumin 1 bay leaf 2 teaspoons salt I added more later so you may want to taste and add salt as needed 1 cup peas (frozen or fresh, not canned) 1 large onion diced 4 parsnips chopped 2 large potatoes diced 1-2 zucchini diced 1 tablespoons olive oil cilantro for garnish Instructions Using Boneless Chicken Breasts This soup will work in either the Instant Pot or Crockpot. Cover, reduce heat to a low boil and cook for 20 minutes or until rice is tender. i made this for the first time and I am on the first week of Whole 30. It hit the spot and will definitely be made again, Ooh, I love the idea of adding quinoa and broccoli! 1 week ago thekitchn.com Show details Estimated Reading Time: 3 mins . This amazing healthy chicken soup recipe is quick and easy to make and is paleo, keto, AIP, and whole30. When the onions have softened, add the turmeric, cumin, cinnamon, and red pepper. This soup is a regular in our house! This recipe was delicious and perfect for the season transition in my home. Bring mixture to a boil, reduce heat to a simmer, and cook for 20 minutes or until the noodles are tender. Thank you for sharing this with us! Add all the seasonings and chicken breast to the pot. Pour in the broth and coconut cream and stir until creamy. Its that time of year again when the cold and flu seems to be getting everyone, which means it is the perfect time to make a big batch of cozy, nutritious soup! And oh boy this did not disappoint, tween, teen and adult approved! Delicious! super easy, looked just like the the pictures and was reallllyyy yummy. Thank you for taking the time to share your feedback with us. We think making Christmas crafts as a group is a great way to enhance holiday cheer. Allow to come to a boil, then reduce mixture to a simmer. Thats so great to hear, Teshawna! Set aside to cool, shred, then store in the fridge if you are not making the soup right away. Thank you and looking forward to making other recipes of yours. Add the chicken back to the pot then stir in the coconut milk and kale. Old toys gain new life when they are repurposed into tree ornaments. ~Melissa. Add the mushrooms and garlic, and stir to combine. Step 2: Add the vegetables.If you would like, add chicken or lentils. Heat the olive oil in a large stockpot or dutch oven over medium heat. Lock the lid on and set the Instant Pot to Manual, High Pressure for 10 minutes. Serve and enjoy! Heat up a large pot or dutch oven over medium heat, then swirl just enough olive oil to lightly coat the bottom of the pot. I even tried my hand at homemade bone broth from the link in the recipe! Add the coconut oil and heat until it melts. Stir in the mushrooms, chicken stock and coconut milk. If you want to omit the coconut milk, though, go for it! Next remove the chicken from the broth and place on a cutting board. Thank you for taking the time to share with us! I like using bone broth for maximum nutrients, but you can use regular chicken stock or even vegetable broth. I give it 100 stars! 1 tsp ground turmeric Stir in the chicken stock, bay leaves, turmeric, crushed red pepper, salt and chickpeas; bringing to a boil. 1 tsp dried thyme 1 tsp turmeric salt and pepper to taste US Customary - Metric Instructions Add all ingredients to an Instant Pot. Cook according to the package instructions until the pasta is tender. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); * Percent Daily Values are based on a 2000 calorie diet. Pour 1 cup of the soup (including any shredded chicken) into a high-powered blender and blend until smooth. Add the onions, ginger, carrots, celery, garlic, and turmeric. Instructions Thank you ! The broth + coconut milk combo is the perfect combo for a creamy broth situation. You're looking for a nice golden color on the chicken. Step 2 Add in black pepper, sea salt, thyme, turmeric, bone broth, water, chicken, and egg noodles. Whether you want to prepare something quick and easy or take the whole day to master a new pastry technique, this gallery has delicious Christmas appetizer ideas for every type of host. Now add half of the broth and bring it to a boil. Add the turmeric and garlic. While it's impossible to eliminate dust entirely, you can drastically slow down how fast it builds up in your space by heeding these helpful tips. Every item on this page was chosen by The Fed & Fit team. Add the onion and saute, stirring occasionally, until transluscent, about 5 to 8 minutes. Add in the ground coriander, cumin, turmeric and peanut butter and stir to coat the chicken. Categories AIP, Dairy-Free, Gluten-Free, Keto, Low FODMAP, Main Dishes, Paleo, Soups, Stews, & Chilies, Whole30, Home Immunity-Boosting Turmeric Chicken Soup, Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette. This soup freezes great. 15 minutes Remove the chicken breasts from the broth. Add the onions and potatoes and bring it to a boil, reduce to a medium simmer, add the green beans, cauliflower, chicken and the butter/oil. Salt the chicken on both sides using teaspoon salt. Set the broth in its bowl aside for now. Add chicken; heat through, 1 minute. Stir in lemon juice. Made today! Place a lid on top and let simmer for 30 minutes. Added cayenne as we like our food spicey! Stir to combine, then bring soup to a boil, reduce heat to low and simmer uncovered for 20-30 minutes or until sweet potatoes are tender. Ingredients 1 tablespoon olive oil 1 cup diced onion 1 cup diced carrot 1 cup diced celery 1 pounds boneless, skinless chicken breasts, cut into large chunks salt and ground black pepper to taste 3 cloves garlic, minced 1 (1 inch) piece fresh ginger, peeled and minced 2 teaspoons ground turmeric teaspoon red pepper flakes, or to taste Heat oil in a pot over medium high heat. And when I mean broth, I mean the homemade broth. Add the garlic and saut until fragrant, 1 minute. Step 1: Heat the instant pot in SAUTE mode.Add oil and the rest of the aromatics-Ginger, Turmeric, Onion, Whole spices. Add the onion and sprinkle with 1/2 teaspoon salt. 2 teaspoons ground turmeric 2 teaspoons cumin 1 pound rotisserie chicken (meat only, no skin) 2 medium carrots, chopped 2 celery stalks, chopped 1 tablespoon arrowroot flour (optional) 1 cup. Saute for 2 minutes. Our Best and Brightest Christmas Appetizers. So healthy and immune boosting, and comforting as well! I usually add it to my wellness teas and think it would be great in this already wonderful soup. So glad you loved it, Rachel! Ahhmazing!! -Team FF, Hi Patti! Strain the broth using a mesh strainer over a large bowl. The scents, the familiarity, the belly-feelits all so pleasant and uncomplicated. I absolutely love this soup, I serve it over quinoa amazing!!! I followed the instructions for making it in the Instant Pot so it was easy and quick to get dinner on the table after a busy day, and had leftovers for lunch the next day. Even my four picky eaters love it, and Ive discovered I like it just as well, cold. In a pot, add oil and butter. Remove from heat. Thank you for taking the time to share with us. **If you have trouble digesting kale, replace it with 4 cups of (loosely packed) baby spinach. Instructions. Remove from heat, adjust salt and pepper if necessary, serve and Enjoy! If youre like me and you enjoy a big bowl of chicken soup during those chilly fall and winter evenings, youre going to go BONKERS over this recipe. Add broth and water to the pan, pull up any chicken bits stuck on the bottom. So glad everyone enjoyed it, Christie! Add the spices and stir well. So glad you loved it, Molly! I didnt have the right bones and I had less than called for. I need a new hip and standing is quite painful! Saute the onions, celery, and carrots until translucent and softening. I have made it numerous times throughout the fall and winters especially when someone is starting to get sick. Does the soup taste a lot like coconut milk? Add the chopped chicken and cook just long enough to brown the meat, about 2 to 3 minutes. Add the carrots, parsnips, celery, and garlic and continue sauteeing, stirring occasionally, until vegetables are softened but still al dente, about 3 to 5 minutes. Then, add the chicken broth, thyme, salt, pepper, bay leaf, and turmeric. Thank you for sharing this with us! Remove the roasted chicken and all the bones from the broth, let cool, shred 2 cups (set aside) and package the rest for future meals. Continue cooking until they are nice and wilted. We have plenty more tricks up our sleeveahead, you'll discover a myriad of simple, seasonal projects, from strung garlands (made from waxed dental floss!) Thank you for sharing this with us! We absolutely loved this recipe! I have two kids who dont like coconut at all. =]. This chicken soup is super simple to make! Heat the oil in a large saucepan over medium-high heat, add the onion, celery and carrots and cook until tender, about 7-10 minutes. A nutrient-dense anti-inflammatory chicken soup recipe, great for a boost to the immune system! 4. I tried it for the first time tonight. I knew it would be healthy but I didnt think it would so pleasurable. Add half of the turmeric spice mixture and the 4 cups of vegetables and cook for another 3-4 minutes. Do you think it could be made in a crockpot? Tasty Ceramic Non-Stick 16-Piece Cookware Set, This site is protected by reCAPTCHA and the Google. *Omit onion and garlic to make Low-FODMAP and add 1 to 2 tablespoons of lemon juice or lime juice. I want to make this for a sick friend that is a vegetarian. It still turned out great! Sautee for an additional 3-5 minutes. Just started AIP diet and was so scared I wouldnt find anything I like. So glad I found it and definitely one that I will be sharing with others! I just made this soup and it is fantastic. Add the rosemary, dried herbs, and garlic. Season with salt and pepper to taste. Your Section-by-Section Guide to Storing Foods in the Fridge, From the Upper Shelves to the Crisper Drawers. When ready, remove the chicken from the pot and carefully shred it using two forks. Discard bay leaves, serve and enjoy! It doesnt! 10 Best Turmeric Chicken Recipes | Yummly . Add ginger, lemon zest, turmeric, and 3/4 teaspoon of the salt; stirring to combine. Add the onion and saute, stirring occasionally, until transluscent, about 5 to 8 minutes. And what better way to do so than by starting a new tradition? We will definitely take a look at the Instant Pot instructions. We LOVE to hear that you loved this recipe, Andrea! I absolutely loved this recipe. Discard the onion and garlic. Thank you for sharing this with us! Cheers from Ketchikan Alaska. Crustless Garden Vegetable Quiche (gluten free + dairy free), Simple Coconut Flour Cake (gluten and grain free, paleo), Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30). Once the timer goes off, you can either release the pressure immediately or let it release manually, then remove the lid, set the pot to saute mode and continue with steps 5 and 6. xoxox, This was soooo good! Your email address will not be published. Pour in the broth, "tomato' sauce, apple cider vinegar, turmeric powder, salt, and chicken. Make your bathroom a more inviting space by swapping these design clichs for something fresher. Woww, this is my new favorite soup! Add chicken to the pan and cook until cooked through, 8-10 minutes, stirring occasionally. To help you curate a subtle, simple, and festive holiday scene, we went ahead and rounded up several quick and easy Christmas decorating ideas that you can tackle in 30 minutes or less. American 6 Outdated Bathroom Trends Interior Designers Are Tired of Seeing. Add carrots and celery and saute for another. To make this recipe in your Instant Pot, reduce the amount of broth by 1 cup and complete steps 1 and 2 in your Instant Pot on saute mode. In a large pot, melt 2 tbsp of coconut oil on medium heat. Seal the Instant Pot and set to cook on manual for 15 minutes. Add the carrots and mushrooms, and cook until softened, about 3 minutes. Category: Main Course. 1 lb boneless skinless chicken breasts, chopped. I just made this. Heat the avocado oil in a large stock pot or Dutch oven over medium heat. Share a photo and tag us! 45 minutes 15 Easy Christmas Craft Ideas Anyone Can Make This Holiday Season. Thank you so much for sharing this with us! Thanks so much for swinging back around and letting me know you enjoyed it! But it all worked out. I doubled the broth, added quinoa and broccoli. In a large pot, heat the olive oil over medium-low heat. Add broth, water, fresh thyme and bring to a boil. Thank you for sharing this with us! Next, remove the chicken and shred or chop. Stir in the kale and simmer for another 5 minutes. ~Melissa. So glad you love this one, Lisa! Wow! We cant wait to see what you make! Add the bone broth and coconut milk, cover, and cook at a simmer for at least 15 minutes, preferably 1 hour. dried parsley 1 - 2 tsp. Total Time: Wow. 1 tablespoon fresh grated turmeric (or 1 teaspoon ground turmeric) 6 cups low sodium chicken broth 1 pound boneless skinless chicken breast or thighs 1 teaspoon freshly chopped rosemary 1 teaspoon freshly chopped thyme, stems removed teaspoon salt Freshly ground black pepper 1 cup pearl or Israeli couscous Season with turmeric, ginger, salt and pepper and stir until . Add carrots, celery, and turmeric, and saut for about 10 minutes, stirring frequently, until carrot and celery is tender. I believe it definitely helps speed up their recovery time. -Team F&F. HOWDY! Thank you so much for sharing this with us! In a large pot or Dutch oven, heat the oil over medium high heat. Mix in shredded chicken, cover and turn down heat to a simmer for 15 to 20 minutes. 1 tsp ground turmeric 1/2 tsp ground ginger 1/2 tsp sea salt, to taste 3 cups chicken bone broth 2/3 cup full-fat canned coconut milk 1 small head kale, chopped** Instructions Heat the avocado oil in a large stock pot or Dutch oven over medium heat. How to Prevent Dust Before It Forms, According to Cleaning Experts. This soup was so fantastic! Add stock; bring to a simmer. Absolutely love this soup. Were so glad the whole family loves it! Add chicken; heat through, 1 minute. Add the lemon juice and then taste the soup for seasoning, adding additional salt and pepper if needed. In a large stock pot or Dutch oven (I love my Lodge Brand Dutch oven), heat the coconut oil or avocado oil over medium-high heat. Youll just need to add extra broth! I will definitely keep this recipe in my rotation! To make this recipe in your Crockpot, complete steps 1 and 2 on the stove, then transfer everything to your slow cooker. Add in the carrots, celery, cauliflower, and beets and saut for 4-5 minutes or until lightly softened. 24 Ways to Throw the Ultimate Winter Wedding. Take this suspended vignette, for example: With just two wreaths and some satin ribbon, you can make this spectacular decoration in a few easy steps. I will say, you can absolutely over-do it on turmeric, so be careful not to get too excited and add too much. Add the chicken and parsley and stir well to combine. Youll need more fresh, though about 2 tablespoons! Truly a healing soup! Do the macros include the bone broth or just regular chicken broth in the recipe? Pull the chicken from the pot and shred with two forks or with the paddle attachment of a stand mixer. Bring to the boil, then simmer for 20 minutes. The coconut milk added such a nice richness to it as well! Instructions. Heat a large skillet over medium heat and add olive oil. The whole family loved this soup. Ive even subbed in random vegetables we have on hand, swapped potatoes and it always is delicious- the kale, coconut milk, ginger, and turmeric are the non negotiables. made this! Its also so comforting and healing for postpartum meal prep. All Rights Reserved. There's a long and storied tradition of welcoming dinner guests by way of a starter bite or two. Immunity-Boosting Turmeric Chicken Soup I do not know what the exact carb count would be, but omitting the sweet potatoes would reduce it drastically. I added cabbage as well and it was a very nice addition. Pho, ramen, classic, Natural anti-inflammatory (great for those with autoimmunity, arthritis, or those looking to heal from somethinganything!). 1/2 tsp ground ginger 2 - 3 c. cooked shredded chicken 1/2 - 1 tsp. Once vegetables are done, ladle soup into your favorite bowls, top with cooked chicken and garnish with fresh cilantro, red pepper flakes, and a squeeze of lemon. Cook on high for 4 hours or on low for 6-8 hours, then continue with steps 5 and 6. 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We have made this several times now my wife and i love it- the folks in her office loved it. In a large pot, heat the olive oil over medium-low heat. Spoon into individual bowls and serve! I was hesitant because of the strong herbs, but the flavors all come together really nicely. It was a perfect chilly night meal. Serve with microgreens and scallions. Ingredients 1 lb boneless skinless chicken breasts, chopped Thank you for taking the time to share with us! Thank you! This chicken soup is packed with nutrient-dense, immune-boosting veggies and herbs to help you feel better faster! What can I substitute for the coconut milk; plain Greek yogurt, cream, etc.? It truly warms our hearts so know this was such a hit. This soup is very healing and tastes. Were so glad, Karen. Serving Size 1 of 4 We havent tried it, but I dont see why not! 1 teaspoon turmeric teaspoon sweet paprika 1 cm fresh ginger grated small handful parsley for garnish pinch salt pinch black pepper optional Instructions Fry the onion and garlic in olive oil and cook until softened, for 5-6 minutes. 120 recipes to help you transform last nights dinner into tonights feast. Heat a dutch oven over medium-high heat. Stir until creamy. Thank you for sharing this with us! This soup is amazing. In a small bowl, combine ginger, turmeric and salt. That is amazing! 20 Holiday Menus That Will Help You Celebrate Everything, From Hanukkah Dinner to Christmas Brunch and Everything in Between. You don't have to give your house a top-to-bottom scrub before guests arrive, but there are a few areas you should pay attention to. and no-sew Christmas tree skirts to fun card displays and pine-centric floral arrangements. My husband said it was too good! Even the young kiddos liked it. Creamy but not heavy, will surely make again! When cooking poultry or meat in the Instant Pot, I usually like to let the pot depressurize naturally to keep the meat juicy and tender. Whichever way you make it, we hope this healing chicken soup helps boost you through this cold and flu season! In a medium pot, bring the water to a simmer, about 5 minutes. This was surprisingly good. ~Melissa. In a saucepan over medium-high heat, saute garlic, turmeric, and ginger in oil until fragrant, about 30 seconds. The basic premise is this is a classic chicken soup with the added pizzazz of turmeric, ginger, parsley, and kale for a nice antioxidant punch, giving you even more nutrients and flavor. Dice the chicken and add to the pot. Great recipe Julia! so good and so healthy! Love it!! Step 3. Just pack it into airtight containers, or, if you need to save room in your freezer, ladle it into Ziplock bags then lay the bags flat in the freezer. COOK: Heat a large soup pot over medium high heat. Made with only minor adjustments. Remove the chicken from the poaching liquid and transfer to a cutting board. All of these projects are simple enough for any beginner crafter to try, which makes them fun for loved ones of all ages. Deglaze the pot by adding the white wine and using a wooden spoon to scrape up any bits on the bottom of the pot. Simmer the soup until the vegetables are tender and flavors are combined, 30-45 minutes. Thank you so much for sharing this with us! Required fields are marked *. So glad that you all loved it, Allison! Turmeric Chicken Recipe (Creamy One-Skillet Meal) | Kitchn . Stir until well combined. So good, Jessica! 1 large parsnip, peeled and chopped Squeeze lemon juice over cooked chicken, serve warm and enjoy! Im so glad you enjoyed! Begin typing to search, use arrow keys to navigate, press Enter to select and submit search query. So glad you enjoyed it! salt (Use the code kitchenstewardship for 15% off of your first purchase) 1/2 tsp. Sooo delicious! I will definitely making this again! Increase the heat to medium-high to bring the soup to a boil, then add the angel hair pasta and diced Simple Truth Chicken Breasts. Pho, ramen, classic Chicken and Rice Soup, Thai Chicken Soup, White Chicken Chili You name it, Im ON it! I will definitely be making this again. 6 cups chicken or turkey bone broth 2 cups water 2 Tbsps freshly grated ginger 2-3 tsps turmeric powder cayenne pepper, freshly ground black pepper and sea salt to taste, about 1/4 teaspoon each 2-3 Tbsps freshly squeezed lemon juice zest of 1/2 lemon 2 Tbsps freshly chopped parsley, to garnish Instructions Cut your chicken in half to cook faster. In addition, I add coconut milk to balance out the sting of the turmeric and ginger so youre left with a beautifully flavored, oh-so satisfying bowl of yummy superfood. Season chicken and vegetables with the spice mixture, then roast for about 1 hour, until vegetables and chicken are . Thank you for sharing this with us! Instructions. 5. Add the chicken, the reserved broth, salt and pepper. Wow! Saut 5 to 7 minutes, stirring frequently, until vegetables are starting to soften. Add the garlic and stir continuously for 30 seconds to prevent burning. Bring to boil over high heat and then reduce to simmer. Pour back into the soup. If youre a turmeric-loving badass, you can adjust up if youd like. Let steam release naturally when done. These nostalgic hot tools have officially made a comeback. My boyfriend and his mother loved every thing about it, and also enjoyed how hearty it is along with the health benefits. Instructions. Taste soup for flavor and add more sea salt if desired. How special, Rosalind. Mix turmeric, cumin, and cayenne in a small bowl and set aside. Cassy and Team, Could use a little heat/spice. Quick easy delicious. Add broth, water, bay leaf, and ginger to pot and bring to a boil. Add the remaining ingredients, stir well and cover. Would this agitate the ulcer ?? I hope you enjoy this colorful display of belly-warming comfort food! 408 Show detail Preview View more . I want to try adding some cayenne powder next time. (Add a little water if needed.) Add more seasoning to taste. GINGERBREAD MUFFINS xoxo, Copyright 2020 The Roasted Root Home | About Julia Mueller | Contact | My Cookbooks | Portfolio | Privacy Policy | Recipes | Trellis Framework by Mediavine, Truthfully, I dont discriminate when it comes to chicken soup genre Ill eat it all! This simple and nourishing Immune Boosting Turmeric Chicken soup is filled with natural antioxidants. My husband loved it. We are so happy to hear that, Alison. dry ground turmeric 1 tsp. Growing a Tapestry Lawn Will Transform Your Turf Into a Living MasterpieceNo Fertilizer, Aeration, or Water Needed. Add the carrots, celery, teaspoon salt, turmeric and pepper, stirring to combine. Thank you for taking the time to share with us! Been following you for years and love your recipes. Ingredients: 1 pound of organic free-range chicken breasts 6 cups of chicken bone broth 1 tbsp avocado oil 1/2 of a medium sweet yellow onion diced 3 to 4 cloves of garlic (minced) 1-inch piece of fresh grated ginger 4 whole carrots (peeled and cut) 4 stalks of celery (chopped) 1 medium head of green cabbage (shredded) 1 medium zucchini (chopped) Truthfully, I dont discriminate when it comes to chicken soup genre Ill eat it all! 2 large carrots, peeled and chopped Add broth, fresh thyme and sage and bring to a boil. Add chopped chicken pieces and cook until no longer pink on outside, about 5 minutes. I am convinced that it will be a regular meal for us. Im so happy to hear it supported your healing! I tend to add frozen spinich instead of kale, as its what it have on hand and the last batch I made we added noodles which were a great addition. Julia This was absolutely amazing!! Saute onion, ginger and garlic and turmeric (either freshly grated turmeric or ground turmeric ) - I like to use both! So awesome! Add the chicken, salt, pepper, thyme, sage, and turmeric. Ok, I am loving this soup! Add pasta; cook 1 minute less than per package instructions. Melt the butter in a large, heavy-bottomed pot over medium-high heat. Yield: Preheat the oven to 400 degrees F. Drizzle the chicken breasts with olive oil and sprinkle with the ground thyme and some salt and pepper. 3 to 4 Servings In a small roasting pan, place onions, carrots, celery, garlic, chicken breasts and chicken wings. Packed with antioxidants, which helps eliminate free-radicals, thereby preventing disease, slowing down the aging process, and fighting cancer. Simmer and serve: Bring to a boil and reduce to a simmer for 20-25 minutes or until vegetables are softened to liking. I will definitely be making it regularly and even using my unsweetened almond milk the flavor was simply amazing! Whether youre trying to get over your latest cold or you just want to give your body a little extra nourishment, this healing chicken soup loaded with nutrient-dense foods like turmeric, ginger, and kale is sure to have you feeling better in no time. Instructions. How to Use Hot Rollers to Create 4 Different Hairstyles, Including a Blowout and Beach Waves. Turn off heat and stir in coconut milk and greens, allowing the heat to wilt the greens. Affiliate DisclosureDisclaimerPrivacy PolicyTerms of Service. I am so glad to hear you enjoyed the soup! Add the onion and saut until translucent, about 2 minutes. Add the garlic, ginger, rosemary, thyme, turmeric, and cayenne, and cook, mixing, until fragrant, about a minute. The only change I made was using spinach instead of kale because that is what I had. *Omit onion and garlic to make Low-FODMAP and add 1 to 2 tablespoons of lemon juice or lime juice. This soup freezes really well! Serve and enjoy! Add cup rice or quinoa for some grain action. Even passed the recipe on to some family members and they loved it too!! This soup is delicious! Omitted the Coconut Milk for a bit more broth. and I swear it helps knock out any ailment. Stir in lemon juice. 30 minutes The flavors are nicely proportioned which creates a delicious and satisfying broth and bowl of soup. Cream of Mushroom Soup. Remove the chicken from the pot and shred it with 2 forks. Made it nearly exact to the recipe except used chicken thighs instead of breasts and added a pinch of cayenne. To Make the Broth: Preheat oven to 450 degrees. Add the can of tomatoes and the bay leaf. ~Melissa. Add the chopped chicken and cook just long enough to brown the meat, about 2 to 3 minutes. Saute 5 to 7 minutes, stirring frequently, until vegetables are starting to soften. To the broth and veggies, add the turmeric, pepper and salt, stir. For more nourishing Instant Pot soup recipes check these out: While this soup is totally a meal all on its own (its got all of the goods healthy fats, energizing carbohydrates, and filling protein), feel free to add your favorite crunchy bread as a yummy starchy side or even enjoy this soup overtop white or brown rice! The ginger and turmeric were such a good pair. A nutrient-dense anti-inflammatory chicken soup recipe, great for a boost to the immune system! 5 Benefits of Mushroom Coffee + a Simple Small Businesses to Support This Holiday Season, Best Black Friday Deals This Holiday Season. Here, several stylists explain how to use them to get these popular, volume-boosting looks. Quick Holiday Decorating Ideas That Will Make Your Home Festive in 30 Minutes or Less. Cook at a gentle simmer, stirring occasionally, for at least 30 minutes (ideally one hour). Excellent new discovery! For more nourishing Instant Pot soup recipes check these out: creamy pumpkin, chicken noodle, chicken tortilla, or cauliflower with leek. Add the garlic and fresh ginger, and cook until fragrant, 3045 seconds. ~Melissa. Used my pressure cooker. Add the ground ginger, turmeric, rosemary, and kale. One of the best parts about chicken soup is it is incredibly easy to make, and doesnt require very much hands-on time. 2 Teaspoons ground turmeric 8 cups chicken stock 4 cups cauliflower rice, I used frozen, 12 ounces 2 - 3 Tablespoons tapioca starch mixed with 1/4 cup water to thicken the soup if desired 1 pound cooked chicken, about 3 cups, see notes 2 cups chopped baby spinach 2 Tablespoons fresh lime juice Sea salt and black pepper to taste You can also make this in a slow cooker by placing all ingredients in it on high 4-6 hours or low 8-9 hours. Serve with microgreens and scallions. Season chicken pieces with turmeric, cumin, salt, pepper and cayenne, if using. I have made chicken noodle soups for illness. I wasnt sure my husband would but he did. Pull out cooked chicken, broth and fresh thyme. So glad to hear that, Donna!! Full of carrots, celery, onion, mushrooms, garlic, spinach and turmeric. Add halved shallots, garlic, turmeric and ginger and pulse to a thick paste. Boosts levels of your brain hormone, BDNF, which can help reverse and prevent brain-related illnesses like Alzheimers and depression. Saute until cooked through (7-10 minutes). Return the shredded chicken to the pot and add one 13oz. We will definitely add this to our broth based soup rotation. I am doing autoimmune paleo diet right now and this soup has been a lifesaver! 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