A neurologist may be able to help you diagnose this discoloration. (2018). I also still have pain on inner ankle. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Conclusion. You may have had bruises that temporarily turned part of your skin a shade of black, blue, or purple. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. how do i speed recovery? My big toe base purple swollen post nail removal trauma. If you are scheduled to have your cast off tomorrow, the doctor will examine it prior to proceeding. Many conditions can interrupt the healthy flow of blood between your heart and feet. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Is it ok to splatter paint an orthopedic cast? Why does my healed sprial fracture on my ankle crack, swell, and turn purple? The veins pumping out the blood to the heart against the gravity from feet is very difficult. Get the Free App for Doctors. The treatment you got was the correct and you should have an excellent result from it, once e Be patient. should i leave it on? is it normal to have ankle pain? In fact, it's normal for this skin to be scaly, dry, pale and itchy. https://www.mayoclinic.org/diseases-conditions/frostbite/symptoms-causes/syc-20372656. 2022 The Heart & Brain. 2005-2022 Healthline Media a Red Ventures Company. Is it normal to have a swollen foot after getting a cast off? It is common for children to limp for a few weeks after a leg cast is removed (up to a year for a thigh/femur fracture). First, you need to . Here are a few things to expect immediately after cast removal: Tingling or Numbness You may feel some tingling or numbness in your arm or leg. How long will a broken foot be swollen after the cast comes off A 31-year-old member asked: How long will a broken foot be swollen after the cast comes off? It will heal over time with regularly elevating your foot and applying a cold compress. But deep frostbite can turn skin purple. Cold temperatures can reduce circulation in your hands and feet because your body prioritizes healthy circulation to your internal organs over normal blood flow to the extremities. Purple feet are a sign of a circulation problem that can be potentially serious. Your blood travels through veins back to your heart and lungs for more oxygen and the start of another round trip. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Broken fibula right above ankle 5 weeks ago. We'll tell you the many benefits (and one risk) of keeping your feet cozy at night. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Heres a gentle yoga routine to help. For these, please consult a doctor (virtually or in person). It's normal to have discoloration on your foot after cast removal. The first is to curl your toes as tightly as possible, and then to stretch them out as far as possible, holding each position for a few seconds. 5 Ways to Increase Nitric Oxide Naturally, What You Need to Know About Leukocytoclastic Vasculitis. In severe cases, a Read more. In addition to toes and feet turning purple, you may have pain in your feet and lower legs when . Won't solve anything. It should not. Try to keep the affected raised at night. If the damage to your foots circulation is so severe that theres a risk of foot tissue dying, amputation may be necessary. Below are things you can do when you notice discoloration on your foot after cast removal: Try alternately sitting with your foot down for a couple of minutes to hours, then elevate it above heart level. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Talk to a doctor now . cast came off after 4 weeks. Is sleeping with socks on bad for you? It is important to heal well. I had screw fixation surgery for my maisonette fracture 25 days after i broke my ankle. I recently had surgery on my right foot and my cast is really painful. The topical application of nicotinic acid derivatives and minoxidil also may relieve symptoms. How long will a broken foot be swollen after the cast comes off, Swollen and purple foot after cast removal, How long is recovery after a full leg cast for a broken foot, My tongue is still numb after the dentist. If you buy through links on this page, we may earn a small commission. The meaning of the term acrocyanosis is bluish discoloration of the skin due to decreased oxygenation to the extremity. what are the chances? Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Be sure you wear clothing that protects all parts of your body from cold exposure. This may include xrays. The purple color on your foot can be an uncomfortable side effect of an ankle injury, surgery, or fracture. Ankle fracytures that are treated non operatively in a cast may have swelling following cast removal with activity for some time. The correct name is maisonneuve fractue. A "really. (Ref 2, activity). I do have a walking brace that I'm supposed to take off unless I'm walking. Avoiding hand or feet exposure to extremely cold temperatures may help prevent future episodes. Swollen and purple foot after cast removal. Why does my foot look bigger after the cast removal? Have regular blood work and physical examinations. We avoid using tertiary references. For potential or actual medical emergencies, immediately call 911 or your local emergency service. It was taken off yesterday. Usually, your feet, hands, ears, and face are most at risk. Walking without crutches after ankle cast removal, Swollen and purple foot after cast removal. Exercise all joints through the full range of movement as much as can be tolerated. pt reduced swelling but knee bending is painful & can't tolerate pt. To learn more, please visit our. I have a broken ankle, foot still swollen 2 weeks out of cast, what to do? This is a common occurrence and will typically go away within a few minutes. In serious cases, you may also feel pain when youre at rest. Treat it carefully and have it evaluated by a doctor. Acrocyanosis also reduces healthy blood flow in the arteries of your feet. In many cases, though, treatment can help improve circulation and get your feet closer to their natural, healthy color. To really give your feet a stretch, sit down with one leg fully extended. After the cast is removed, the area will be stiff and tender, due to being immobilized. Thrombotic microangiopathy (TMA) is a rare but serious condition characterized by blood clots in the bodys smallest blood vessels, especially the, Maintaining optimal levels of nitric oxide in your body is essential for your overall health. This could include toes. By using our website, you consent to our use of cookies. The child may limp with or without pain. diabetes. Primary isnt linked to an underlying condition and may be so mild you could have it and not realize it. Acrocyanosis can also affect your hands, causing the skin to turn blue or purple. Here's everything you need to know about shoe fit, hygiene, and more. This may require medications, as well regular exercise and a diet that will help keep your weight in a healthy range. How long is recovery after a full leg cast for a broken foot. See you doctor about this , in the beginning you may see an increase in swelling. All Rights Reserved. If your foot/ ankle is stiff after cast immobilization then rom / strengthening exercises can begin. Our website services, content, and products are for informational purposes only. After careful consideration of surgical and non-invasive options, I consented to ganglion metatarsal bone cyst foot surgery. Why is my ankle hurting so much after cast removal? I broke my navicular in my right foot and got my cast off 7 days ago. More invasive treatments usually arent necessary. So after removing the cast it takes some time in restoring of superficial circulation in the foot. Include full-body exercises such as standing up and doing heel raises and standing on the injured foot, holding for as long as you can, once daily. To learn more, please visit our. I'm pretty scared to put weight on my ankle needless to say. For these, please consult a doctor (virtually or in person). Dont rub frostbitten skin. pls help me! The cast is not removed until it is determined by an x-ray that the bone is fully healed. I think you'll be okay. Last medically reviewed on June 26, 2018. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Have it re-evaluated. If you have questions or concerns, see your doctor. This brief tightening can drastically reduce or even stop blood flow in your artery. Is it really safe to move it around even though it hurts? Doctors typically provide answers within 24 hours. What you describe is normal for me at least. Emotional stress and cold weather can cause acrocyanosis. high cholesterol. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Working on your feet all day can do a number on your feet, legs, and back. We include products we think are useful for our readers. It hurts to walk on, I'm limping around, but when elevated feels tons better. Purple Foot After Cast Removal (Why It Happens & What You Can Do) by Reana Jean Cuevas It's normal to have discoloration on your foot after cast removal. Dr. David Laha answered Podiatry 39 years experience Depends: Most broken bones take around 6 weeks to mend. 50% off with $15/month membership. There are two types of acrocyanosis: Primary and secondary. Product. But if your foot starts to take on a purple color without any bumps or bruises, you should see your doctor. Swollen and purple foot after cast removal. As your child begins to increase activities, the limping may wax and wane until it finally resolves. It should subside with time. This way you and your doctor can spot early signs of high cholesterol, high blood sugar, or other conditions that can affect the color and future of your feet. I'm just pushing forward through the . Should foot still be swollen after 6 weeks in cast? Here's how it can affect your health. By using our website, you consent to our use of cookies. Also, stretch your calf muscles by supporting your hands against the wall, leaning toward the wall as much as you can, while pushing your heels toward the floor. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Cold temperatures can reduce circulation in your hands and feet, healthcare.utah.edu/healthfeed/postings/2013/12/120913_frostbite.php, aofas.org/footcaremd/conditions/diabetic-foot/Pages/Diabetic-Foot-Problems.aspx, cedars-sinai.org/health-library/diseases-and-conditions/r/raynauds-phenomenon.html, merckmanuals.com/home/heart-and-blood-vessel-disorders/peripheral-arterial-disease/acrocyanosis, besancon-cardio.org/recommandations/insuf-chr.htm, Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, The Smart Girls Guide to Healthy, Happy Feet. Read about causes and symptoms of this type of heart disease. How long after cast removal of jones fravture will my foot be swollen? Its a painless condition that usually causes no other noticeable symptoms. Small vessel disease occurs when the small arteries cant get enough oxygen to the heart. Ischemic foot can result from a buildup of cholesterol plaque in one of the main arteries supplying blood to your foot. Risk factors for ischemic foot include: In addition to toes and feet turning purple, you may have pain in your feet and lower legs when walking. If swelling occurs, apply a cold compress. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Thumb/wrist frozen solid after cast removal 2 weeks ago for broken thumb(first metacarpal at the base).thumb is still swollen/sensitive. Its normal to have discoloration on your foot after cast removal. The best way to prevent frostbite is to avoid exposure to extreme cold temperatures. Ususally, there is ligamentous damage in addition that can prolong healing. After a cast is removed, you may be startled at the condition of the skin underneath. Also, Raynauds affects the smaller blood vessels in your fingers and toes, while acrocyanosis affects the larger arteries of your feet and hands. having a history of vascular problems. 24/7 visits - just $39! Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. In extreme cold weather, the stakes are much higher. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Doctors typically provide answers within 24 hours. Santilli J, et al. Before such a drastic step is taken, the following treatments may be appropriate: In addition to proper control of blood pressure, cholesterol, blood sugar, and smoking cessation, you may need to take antiplatelet medications, such as aspirin. Diagnosis and treatment of chronic arterial insufficiency of the lower extremities: A critical review. It can also result from an incorrectly fitted cast. . For these, please consult a doctor (virtually or in person). Purple Foot After Cast Removal (Why It Happens & What You Can Do) by Reana Jean Cuevas. But, episodes of Raynauds can come and go, and may last for a few minutes at a time. its been 2 years since broken and i had a cast for over 3 months. To learn more, please visit our, This is a tough area to heal. why and how long does it take ? This article reviews the top 5 ways to increase your. If you have poor circulation, its important to exercise and move. What are some exercises for ankle/foot strengthening after cast removal? Your doctor may prescribe medications, such as metformin, to help keep your blood sugar levels in a healthy range. Broken wrist complications after cast removal and physical therapy, Walking without crutches after ankle cast removal. Most children do NOT need physical therapy to walk or move . Anyone can develop it, but the condition usually begins in your teens or 20s. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Make sure you don't get any under the. should i be worried? Dizziness or Nausea Repeat as many times as you can. Keeping your toes in tip-top shape is key to staying pain-free. Learn more. You could also have a blood clot thats blocking blood flow in an artery. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. If your feet turn purple when standing, or if your feet turn purple when sitting you likely have this condition. You might notice swelling in your lower legs and ankles and have cuts or bruises that dont heal properly. Initial frostbite and other cold-weather injuries can be treated by warming, soaking the affected skin in a warm bath for half an hour or so, and letting it air dry. You should do strengthing exercises for your leg and ankle. Knee stiff & leg swollen after 2.5 months full leg cast. After having a cast removed, it is normal to experience pain, stiffness and decreased range of motion in the area(s) that were immobilized. Leg swelling after fall. Sometimes an artery can become injured, whether from a puncture wound or from blunt trauma. My surgical staples will be removed the same day. Maintaining a healthy blood sugar level will help prevent complications of diabetes. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. All totaled, I'll be NWB for about 4 weeks before the boot. Heres our process. Is it possible for an orthopedic cast to not work? (1996). Frostbite. Try an unna boot soft. Another option is to point your toes out like a ballerina, rotate the foot ten times clockwise, and then ten times anticlockwise. Follow the instructions given to you by your doctor. My tongue is still numb after the dentist. In about ten days, I'm transitioning from a hard cast to a walking boot. Because you haven't been moving it normally following your injury or surgery, your body will have difficulty circulating the blood to and from your feet. Ankle fracytures that are treated non operatively in a cast may have swelling following cast removal with activity for some time. high blood pressure. See your Orthopedist and have him exam you and take new X-rays and maybe an MRI if indicated. Weitz JI, et al. The surrounding muscles will have atrophied, due to inactivity, and are weak and can become easily tired. If so, it's likely from the hardware. Moving from the cold to the warm indoors or donning a pair of gloves or socks may be enough to resume normal circulation in your fingers and toes. Raynauds disease is similar to acrocyanosis in some ways. The skin, muscles, and soft tissues in your foot will get back to normal when you start using it like normal. Can you paint a fiberglass orthopedic cast? An easy way to make the diagnosis is to raise your feet. Keep them warm in cold temperatures and make sure you take the steps to ensure healthy circulation throughout your body. These include a fever, soreness, pain, redness, skin warmth, a foul smell, or pus underneath the . This is considered a medical emergency. Secondary Raynauds is usually a complication of a more serious condition, such as: Women are more likely than men to have Raynauds. Localized, burning pain directly over the affected area may indicate too much pressure that is causing cast sores. You may also develop a rash or patches of red or purple skin. My want to have dr. Sometimes a healthy lifestyle and simple preventive measures are enough. 2-1/2 weeks ago I was told I was 90% healed, outer edge of fracture still needed some healing. With a ?plaster orthopedic cast for a fibula fracture, is it normal for the front part? These medications help keep your arteries open to maintain healthy blood flow and reduce blood pressure inside your arteries. Once the sensation has passed, you can gently move your arm or leg to help increase circulation. Swelling after broken leg. Were proud to be a team of writers who are truly passionate about all things health.Coming together from all parts of the world, we share a common goal of helping serve many with our comprehensive research and clear writing style. Now at 4.5 weeks it still swells and gets uncomfortable if it is down for an hour or two without putting the foot up, but it is definitely improving dramatically and no longer gets purple. You should also stop smoking, as it can seriously harm your blood vessels. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Foot numbness is the loss of sensory nerve function, usually caused by a decrease in blood flow, to the foot's nerves. Had a recent ankle fracture and there is swelling post cast removal. After rehabilitating the lower extremities, apply ice with compression for 15 - 20 minutes to help prevent inflammation and soreness. These skin changes occur because the cast prevented the normal loss of skin . I've been on a knee scooter since the third day after my injury as I'm very bad with crutches. Doctors typically provide answers within 24 hours. If your circulation is affected by diabetes, you could notice discoloration of your toes and feet. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. High-impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. DOI: Mayo Clinic Staff. I get my cast off tomorrow and my foot still hurts. Remember to: Wash and moisturise the area dry and flaky skin is normal after a cast is removed. Wearing gloves and thick socks in cold temperatures may help reduce episodes. It will heal over time with . will the surgery delay my rehab time and my cast removal? If your foot/ ankle is stiff after cast immobilization then rom / strengthening exercises can begin. 24/7 visits - just $39! If not its possible arthritis or tendonitis causing the crack. I broke my foot about 2 months ago and i got my cast off three weeks ago but my foot still swollen so far . It might make you feel better if you call your doctor and see if there is anything that you can do to help with the swelling and a Often swelling can last many months after a bad injury: especially after cast is removed and one becomes more active. https://www.mayoclinic.org/diseases-conditions/diabetes/symptoms-causes/syc-20371444, Mayo Clinic Staff. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Dr Vinod Yes this is normal, as the cast compressed your arteries and your superficial veins. Healthline Media does not provide medical advice, diagnosis, or treatment. Even after the skin warms, it may stay purple. (2018). If you have type 1 diabetes, you may also need regular injections of insulin. Learn tips for choosing the right shoes, stretching, and home care. Purple Foot After Cast Removal (Why It Happens & What You Can Do) by Reana Jean Cuevas. Chronic critical limb ischemia: Diagnosis, treatment, and prognosis. Why is my ankle hurting so much after cast removal? While I knew that none of the proposed surgical procedures offered a 100% guarantee, I was willing to go ahead with the procedure that made the most sense. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. i'm in physio. After right tendocalcaneus (Achilles tendon) was transected and repaired, rabbit right hindlimbs were immobilized with the ankle plantar flexed and the knee flexed to 90 degrees. Do physical therapy to move your joints and muscles and increase blood flow. i am in an incredible amount of pain still from walking on it, is this normal? After 1 month of removing my cast, my foot is still swollen, stiff and painful. It will heal over time with . Causes include frostbite and. It's been 15 days with a fibreglass cast with a fractured 3rd metatarsal and i feel no pain in my foot i still stay off it. That you have no, us a good sign but does not mean you should deviate from the plan. I had surgery April 19, still red, purple, swollen. This discoloration can also occur after major foot surgery. 5% pain 3 docs said looks good can take 5 months for it to go away. The condition also usually affects women more often than men. is there anything that would help? Because you haven't been moving it normally following your injury or surgery, your body will have difficulty circulating the blood to and from your feet. (navicular bone). Keep it clean Gently wash the limb with mild soap and a soft cloth. Had a recent ankle fracture and there is swelling post cast removal. Those injuries usually heal on their own without treatment. before and when comparing it with the other foot makes it look even bigger. So take your time and heal properly. How did you break your thumb and 1st MT??? HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. of the ankle to ?hurt? It simply means there is no serious disease "hiding" behind the purple discoloration. Since i don't know why the cast was put on in the first place, hard to help you further. For most people that means a target fasting blood sugar measurement of less than 100 milligrams per deciliter. This, in turn, can lead to skin infections. When circulation in your feet is healthy, cuts heal quickly and your skin retains its natural color. (2013). Swollen and purple foot after cast removal A 25-year-old female asked: How long after cast removal of jones fravture will my foot be swollen? If you get water under your cast and it wasn't made to tolerate water, you should let your healthcare provider knowbecause the cast may need to be replaced. What are some exercises for ankle/foot strengthening after cast removal? Your feet carry you through life, so take their health very seriously. The doctor said it will take a week before the pain is gone because it's been kept stiff. The key to preventing ischemic foot is to manage your cholesterol, blood pressure, and blood sugar levels. Because you havent been moving it normally following your injury or surgery, your body will have difficulty circulating the blood to and from your feet. will the surgery delay my rehab time and my cast removal? The affected skin may also have darker and thicker hair than usual, and may reek of unpleasantness. All rights reserved. Rabbits were maintained in the cast and sacrificed at 5, 15, or 21 days postoperatively or the cast was removed on day 5 and the animals sacrificed at day 15 or 21. leg and foot swelling and still painful. If any tissue is permanently damaged, it may have to be surgically removed. I broke my fibula bone and and wearing a plaster orthopedic cast. should i be worried? Diabetes leads to circulation problems because high levels of blood sugar can damage the walls of your arteries. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. I find myself preferring to be in the cast with no pain. You may need another x-ray. It's normal to have discoloration on your foot after cast removal. In serious cases, surgery may be appropriate to attach a blood vessel from another part of your body to the affected artery, creating a route for blood to bypass the narrowed section of the artery. In serious cases, nerve surgery that removes tiny nerves from around blood vessels in your affected feet or hands may help lessen the response to cold temperatures. obesity. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. If the limping becomes worse, not better, over the first 2 weeks, or if the pain persists, you should return to be rechecked. Did you have surgery? should i worry? There are two types of Raynauds: primary and secondary. When an artery spasms, it constricts suddenly. . Talk to a doctor now . By using our website, you consent to our use of cookies. Medications such as calcium channel blockers or vasodilators, which help keep smaller arteries open, may also be necessary. During this time, your child may walk with his or her foot or leg pointed out or turned in. Diabetes. I still ice several times a day to get the swelling down, and think that helps a lot. Primary is the most common. If you have leukocytoclastic vasculitis, it means the small blood vessels in your skin are inflamed. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Signs of infection warrant immediate care. This takes about 2 to 4 weeks after cas Dr. Heidi Fowler and another doctor agree. Superficial frostbite turns exposed skin red and hard. Both conditions are often triggered by cold weather and both cause skin to turn blue or light purple. Acrocyanosis: An Overview. The skin on your feet could turn blue, purple, or gray. What's Normal. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. The treatments for these conditions usually involve medications or procedures to maintain healthy circulation. What Are the Causes and Symptoms of Thrombotic Microangiopathy? A raised temperature may also indicate a wound infection. Disney rash is a type of vasculitis, also called golfer's or hiker's rash because it's strongly linked to the kind of walking these activities inspire. It might be Dr. Darryl Blinski and another doctor agree. If your surgeon feels the need to keep you in a, , it has to be reasonably comfortable. Call your doctor and discuss. Purple Foot After Cast Removal (Why It Happens & What You Can Do). Blood reaches your feet through a network of arteries, which are the blood vessels that carry blood from your heart. I had screw fixation surgery for my maisonette fracture 25 days after i broke my ankle. The correct name is maisonneuve fractue. Dr. Rodney Alan answered Orthopedic Surgery 22 years experience A few weeks: The skin, muscles, and soft tissues in your foot will get back to normal when you start using it like normal. If you have ischemic foot, it means your foot isnt getting an adequate supply of oxygen-rich blood. But doctors should only turn to that in the most extreme situations after other treatments have failed. Over time, this can reduce normal circulation, especially to your lower legs and feet. You can learn more about how we ensure our content is accurate and current by reading our. If three weeks later, it is No not necessarily. Diabetes can affect your feet in two important ways: loss of healthy nerve function and a reduction in healthy circulation. Frostbite occurs when your skin is exposed to severe cold. After the cast is removed, remember: Stiffness and weakness in the limb are common issues. Did you Keep the affected part elevated whenever feasible. ? Get the Free App for Members. normal? You should do strengthing exercises for your leg and ankle. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. If you're unsure of the cause, see your doctor. Your doctor may prescribe calcium channel blockers. It takes on average Long term immobilization always leads to joint stiffness, which, as you are experiencing, can be extremely difficult to overcome. 1 Day Post-Op From Foot Surgery-Soft Cast Goes From Toes to Knee . Because you haven't been moving it normally following your injury or surgery, your body will have difficulty circulating the blood to and from your feet. Hot or "Burning" Feeling. Hi, i sprained my ankle badly, doctor did x-ray and said there was no fracture, they put a cast, removed it after 10 days, but still painful. should i be worried? The following is a list of health concerns that can affect the circulation and color of your feet: Ischemia refers to a reduction in healthy blood flow in one or more arteries. It should not. Its usually caused by spasms of tiny blood vessels near the surface of your skin. A foot fracture takes roughly 2 months to have radiographic appearance of healing, but takes longer to fully heal. what's wrong? Acrocyanosis episodes tend to persist. Swimming and splashing in a pool is a good way to gently exercise the limb. Calf pain accompanied by swelling and heat may be an indication of Deep Vein Thrombosis or a similar issue. (1999). We generally show our patients how to work on gen Maybe it swelled slightly, or maybe there was. Das S, et al. 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